New ebook
Grab my FREE back pain ebook now!
Discover How to Finally Break Free From Back Pain...Without Surgery, Pills, or Endless Rest
“Physical therapy is therapy in every sense: it restores the body while reminding the mind that recovery is possible.”
Why this guide works:
Most back pain isn’t caused by “damage." In actuality, back pain is more commonly associated with a mix of movement, stress, sleep, and lifestyle habits. In other words, it's not just structural. 90% of back pain is considered "non-specific" for this reason.
This guide will help you unlearn your back pain fear, rebuild strength, and take back control of your life. As someone who’s both treated patients and personally overcome back pain, I know this firsthand. This guide isn't what the "modern" healthcare system wants you to see. They care about monetary gain through pills and surgery, ESPECIALLY WITH BACK PAIN. This ebook will give you a more modern take on your pain that will lead to better healing. And this is done without unnecessary pills or surgeries.
What is inside this ebook?
- The 5 most common myths about back pain (and why believing them keeps you stuck).
- The real causes of back pain (it’s not just your discs or posture).
-Simple movements/exercises that desensitize pain and restore strength.
- Five proven strategies to speed up recovery and prevent future "pain episodes."
- When back pain is serious and when you need an MRI or when you need a specialist’s/surgeon's help.